Dr. Steve Flores Steve Flores DDS, MS

Call Us: 512-443-5704

Seven Productive Methods To Stave Off Tooth Decay & Gum Disease

Practicing and maintaining excellent oral hygiene is extremely important to prevent tooth decay and gum disease. Oral health is the key to overall well being. Because, dental and gum disease leads to many major illnesses like cardiovascular disease, respiratory infections, infertility, different cancers, diabetes, kidney disease, and rheumatoid arthritis.

Periodontists in Austin can help you diagnose and prevent chronic dental and gum diseases. As food debris gets stuck in the teeth, it starts the erosion of the enamel and creates a cavity. If a cavity is left unattended to, it will culminate in severe infection. This could eventually spread to the jawbone, roots and gums. In our previous blog, we have explained the 9 finest treatment choices for gum diseases in Austin. Read on to find various ways by which you can maintain good oral health and prevent dental and gum disease.

7 Ways To Prevent From Tooth Decay & Gum Disease in Austin:

  1. Brush Regularly and Twice a Day:

    Brushing your teeth with a soft bristle brush is very important to prevent the build-up of plaque and remove food debris. Hence, brushing in the morning and before bed is advised to prevent periodontal disease.

  2. Cut Down On Sugar:

    Sugar reacts with the plaque and promotes demineralization. Minimize starchy and sugary foods and beverages to save your teeth from erosion. Teeth care in Austin advises rinsing the mouth with mouthwash or saline water to prevent erosion. Also, smoking and tobacco chewing should be avoided to help prevent dental and gum disease.

  3. Use Toothpaste That Has Fluoride:

    Toothpaste contains a safe amount of fluoride. It helps in strengthening the enamel and eventually prevent cavities. Fluoride inhibits acid production by the plaque that causes demineralization. Hence, it provides an extra layer of protection by promoting remineralization.

  4. Do Not Ignore Pain or Inflammation:

    If your gums bleed when you eat or during brushing, do not ignore them. Consult a periodontist to diagnose any major problem. Gum disease in Austin could start due to some infection or inflammation that is left untreated for too long.

  5. Use Alcohol-Free Mouthwash:

    Rinsing the mouth with an antibacterial and alcohol-free mouthwash helps in cleaning the entire mouth by reducing the bacteria. It is often suggested for individuals with issues ranging from tooth sensitivity, dry mouth and dry socket. Periodontist in Austin advises using mouthwash twice a day to prevent periodontal disease.

  6. Visit Your Dentist Twice a Year:

    A regular oral check-up is vital to diagnose dental problems in the initial stages. Even if you feel you have good oral health and do not feel any pain, a periodontist can do a thorough examination to find any problem. Moreover, professional dental cleaning to remove tartar can be done by a dentist only. If you are looking to replace missing teeth in Austin, a dental professional can help you with dental implants or bridges.

  7. Floss Regularly and Clean Your Tongue:

    People who floss daily have better oral hygiene. A toothbrush helps in cleaning the tooth surface but not the space between the teeth. Plaque and food debris in between the teeth can be cleaned only with the help of dental floss. It helps in arresting gum disease and dental cavities. Systematic usage of dental floss is as crucial as effective brushing. The tongue carries bacteria. This can be cleansed by a tongue scraper or toothbrush.


Tooth decay can lead to gum disease and eventually cause tooth loss. Our periodontist in Austin provides you with quality preventive dentistry services. Schedule an appointment with Dr. Steve Flores at Periodontal Health Professionals. LLC right away. Browse through our website of Periodontal Health Professionals. LLC to discover more information. Call us at 512-443-5704 to have a conversation with Periodontal Health Professionals. LLC to maintain your dental hygiene.


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Periodontal Health Professionals. LLC

4613 Bee Caves Road, Suite 203
Austin, Texas,
78746 USA 


Fax : 512-443-5709

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Monday 07:30 AM 04:00 PM
Tuesday 07:30 AM 04:00 PM
Wednesday 07:30 AM 04:00 PM
Thursday 07:30 AM 04:00 PM
Friday 07:30 AM 11:00 AM
Saturday Closed - Except Emergencies
Sunday Closed - Except Emergencies

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